Strength & Conditioning Coach
Ryan Tomanocy
Roles
Athletics
Bio:
I have coached 12+ years across the US (New York NY, Tampa FL, Phoenix AZ, and now Springfield MA) in private settings, public sector & online. Specializing in sports performance, nutrition, and post-rehabilitation, I have worked with NFL and MLB pros, retirees, moms with double knee replacement, and 5-year-old youth athletes. I’m driven to guide my teams and clients to performance success, longevity, and adventures beyond the field, court and office. Outside of my time at Williston, I own and operate EXPLORE PERFORMANCE Training & Nutrition!
Education:
12yrs experience, CSCS, PN1, USAW1, BSc Finance & Accounting, currently pursuing MSc in Strength, Conditioning & Coaching Practice
Professional Interests:
My interests center on strength and conditioning, coaching science, human performance, speed, and overall athletic development. Professionally, I’m interested in applying that knowledge through thoughtful coaching, entrepreneurship, athlete development, and growing a performance business.
Fun fact:
I have worked at both Pizza Hut and on Wall Street. I play soccer competitively, can milk a cow by hand, row a 2K in 6:30, and love to dance and arm wrestle! When I’m not coaching, you can find me hiking or snowboarding in the Berkshires, relaxing on the Cape, or exploring museums in NYC.